This was a guest post from Henry Rollins on Zach Even-esh's site. Henry is a man that I have respected for many years, he is a straight shooter who takes no crap from anyone. He pulled himself out of pits of hell to become a strong individual mentally and physically. This is his take on iron
http://zacheven-esh.com/blog/henry-rollins-on-iron-strength-pain-greatness/
Sit back and enjoy.
Remember its not heavy your just not strong enough.
Bryan
Sunday, January 3, 2010
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